Halloween Gauntlet (Sign-ups now closed)

Halloween Gauntlet (Sign-ups now closed)

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**Sign-ups are now closed for new competitors**

Event: Individual Gauntlet (Open registration for members and non-members)

Date: Saturday, Oct. 30th

Weigh-ins: 8:15a-8:30a

Start Time: 9a-12p

Cost: $50

Includes: T-shirt and Medal. Specialized medals for placers.

Medley 1: 7 Min AMRAP (as many rounds as possible) 5x reps per exercise:

Bench Press, Trap Bar Deadlift & Log Press.

  • 1 point per rep
  • Winner is determined by most total points

Medley 2: 5 min AMRAP (as many rounds as possible)

1A: Barbell Complex - 4 different barbell exercises (Revealed at the event)

*hint: Can be a mix of front squats, cleans, overhead presses and more..

1B: Pull-ups max for 1 min (females - Band assistance optional)

  • 1 point per rep
  • Winner is determined by most total points

*A few minor weight adjustments made for Women's division on 9/3.

Finals: Thor Hammer Hold Face-off

  • Top 2 Competitors in each weight class.
  • Top Competitors determined by most total combined points in each division.

Notes:

Men and Women's Masters Classes are optional for 40 years and older.

No refunds. If you cannot make the event for some reason, you will get a credit for a future event.

Team Gauntlet October 31st:

Athletes can sign-up for both events or just one event.

Team Gauntlet sign-up on separate link.

T-shirts given only given out to competitors on "Individual Gauntlet". T-shirt not included for Team Gauntlet Event. Separate Awards for Team Gauntlet. If you sign-up for Team Gauntlet and want to purchase a t-shirt separately, option will be available.

See more information for Team Gauntlet Event on Events page.

*If you have questions on the event, please contact Mike Cly - Phone: 440-596-2756 or Email: mike.strongstyle@gmail.com