Get into fighting shape with this 4 week workout plan. Not only is it important to be a disciplined and technical boxer, but you must be strong, fast and explosive as well. Whether you are an aspiring boxer or just want to get into fighting shape, this plan is for you.
Upon purchase of this plan, you will receive a downloadable PDF in your email.
Difficulty Level: All Levels
- Build Core Strength
- Increase Explosiveness
- Improve Power
*Heavy Bag and Boxing Gloves not required.