Become a well rounded striker while learning from the top level instructors. Whether you are just starting out or are a seasoned veteran of the sport, the Strong Style Boxing program will build you into a formidable athlete. 

Through our program, you will learn how to effectively control and submit opponents. Training in the gi is a great way to learn the fundamentals that will carry on into the highest levels of the sport.

Whether you are just starting out or are looking to take your skills to next level, our Mixed Martial Arts programs have something for everyone. We offer everything from striking programs like boxing and Muay Thai to grappling programs like Brazilian Jiu-Jitsu and wrestling.

At Strong Style, we have helped thousands of clients over the past 25 years, not only reach their goals, but crush them. We help clients with weight loss, strength and muscle gain, cardio conditioning and sport specific training. We train everyday people who want to get in shape, lose weight, gain strength and muscle all the way up to NBA, NFL and UFC athletes.

This is our strength and conditioning program. We focus on building a strong mind and body through our unique and proven training methods. This program is a push/pull/full-body/and lower-body rotation. We incorporate barbell movements, kettlebell training, bodyweight exercises, sleds, rowers, bikes, running, and anything we feel will make you the strongest version of you.