Stronger Together

  • Cardio Conditioning

    A class primarily focused on technical boxing skills and cardio conditioning. You will learn offensive and defensive movements and techniques. Whether you want to compete or just learn the fine art of boxing, this is the class for you.

  • Strength Training

    We incorporate compound-strength movements to build a strong body and mind. We believe the harder you train in the gym, the less you bleed on the battlefield. Kettlebells, Barbell movements, Bodyweight training, and other tools, paired with our unique training methods, will help you become the strongest version of yourself.

  • Unique Training Tools

    Have you ever heard of a belt squat, reverse hyperextension, plyo swing or earthquake bar? Or seen anyone train with chains or strength bands or sleds? We use many unique tools to strengthen your weak points, build a strong back, legs and overall total body, and challenge you in different ways.

Strong Style Athletics

Getting strong by yourself is tough, but training with others will make you tougher. We challenge many of our athletes in various ways to challenge themselves but also encourage our athletes to challenge each other. Breaking your personal records and helping others achieve theirs is extremely rewarding.

You can only do that with a great team behind you!

Sign Up Today

A Look Inside Our Broadview Heights Athletics Class

Questions About Strong Style Athletics

Who are the athletics classes for?

Our athletics classes are designed for everyday people looking to get stronger, move better, and build endurance. You do not need to be an elite athlete to join. If you have a base level of fitness and want to progress safely, this class is for you.

What kind of workouts can I expect?

Classes focus on functional strength, conditioning, and full-body movement. You will see exercises like sled pushes, kettlebell work, bodyweight movements, and cardio-based intervals, all programmed to be effective without being overwhelming.

Do I need prior training experience?

No formal training background is required. Coaches provide clear instruction, movement demos, and scaling options so you can work at a level that matches your current fitness.

How intense are the classes?

Intensity is adjustable. You control your pace, and every workout offers modifications. The goal is steady improvement, not burnout.

Will these classes help with everyday strength and conditioning?

Yes. Athletics classes are built to improve real-world strength, stamina, and mobility, helping you feel better both inside and outside the gym.

What makes these classes different from traditional group fitness?

These classes focus on purposeful training rather than random workouts. Every session is structured to help you build strength, conditioning, and confidence over time.

Need Apparel?

Visit our pro shop or shop online for Strong Style apparel and gear.

Strong Style Apparel and Gear