Your Personal Path to Strength and Fitness

  • Sport-Specific Training

    We have trained some of the world’s toughest athletes in all major sports. Whether you are a high school athlete or a professional, we can help design a fitness program to fit your athletic goals. 

  • Achieve Your Goals

    Our trainers will help you set goals, give you a structured training plan, and hold you accountable. Accomplishing your goals will never be easier since you can count on us to help you achieve them. Our personalized touch will take you farther, faster.

  • Personalized Instruction

    Whether you want to lose weight, or gain strength, we will push you to the limit. You will get one on one instruction not just to help you get in shape, but to learn how to grow on your own.

Strong Style Personal Training

At Strong Style, we have helped thousands of clients over the past 25 years, not only reach their goals but crush them. We help clients with weight loss, strength and muscle gain, cardio conditioning, and sport-specific training.

We train everyday people who want to get in shape, lose weight, gain strength and muscle, all the way up to NBA, NFL, and UFC athletes.

Sign Up Today

A Look Inside Our Broadview Heights Personal Training Sessions

Questions About Strong Style PT

Who is personal training for?

Personal training is ideal for anyone who wants focused guidance, accountability, and a plan tailored to their goals.

What does a personal training session include?

Each session is customized to you and may include strength training, conditioning, mobility, and technique work. Your trainer adjusts the plan as you progress to keep workouts effective and engaging.

Do I need to be in shape before starting personal training?

Not at all. Personal training meets you where you are and builds from there. Your trainer will scale movements and intensity to match your current fitness level.

How often should I train with a personal trainer?

Most clients see great results training one to three times per week, depending on goals, schedule, and recovery. Your trainer will help recommend the right frequency.

Will personal training help me reach specific goals?

Yes. Whether your goal is strength, fat loss, improved mobility, or overall fitness, personal training provides a structured plan and expert guidance to help you get there.

Is personal training only for athletes?

No. While athletes benefit from personal training, it’s equally effective for everyday people who want smarter workouts, better form, and consistent progress.

Need Apparel?

Visit our pro shop or shop online for Strong Style apparel and gear.

Purchase Strong Style Apparel and Gear